We provide Emotionally-Focused Couples Therapy, a gold-standard method that promotes deep healing and long lasting change.

Individual therapy allows intensive focus and a deep dive towards emotional healing. Be it general stress, anxiety, depression, drug/alcohol use, or other mental health diagnoses, we treasure the opportunity to join you along your hike to wellness. 

We have partnered with many fraternities at the University of Tennessee to help young men navigate the risks of drug and alcohol abuse. Further, we regularly engage with a diverse group of collegiate organizations to promote mental health care.

We are always honored by the opportunity to join families in their moments of need. The importance of family is at the heart of our practice. Using Emotionally-Focused Family Therapy, we help families walk through struggles while fostering the safety and trust needed to thrive.

Our therapists routinely join adolescents as they journey through a world that is exponentially increasing in complexity. We seek to develop a deep, trusting relationship that allows a bridge into highly effective family therapy. Again, we see the family as our greatest source of strength, so we always seek to promote healthy connections between teens and their parents. 

Mental health is a hot topic right now, but is not always discussed in a constructive, accurate manner. Our therapist, Charlie Mitchell, enjoys adding to these discussions, speaking on a variety of topics. His most recent presentations centered on addiction, mental-health-focused leadership, and intersections of faith and mental health.